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Your article also reminded me about when I was in college, I signed up for a PE class first thing in the morning- like 7 or 8 AM, I can’t remember now. That teacher offered us the choice of doing the regular PE requirements or participating in his “stretching study.” He had us first see how much we could lift on certain weight machines. Then, we stretched for a certain number of days, I think 3, for about an hour. We promised not to lift weights or do certain exercises until we completed the study. Then, we lifted the same weights to see if there was a change in what we could lift. I don’t remember how much difference there was for me, but it did increase and I was quite limber after the study. zi xiu tang healthy people In addition to the crate, you need to take over as top dog. Dogs see all the people and dogs in the household as a pack with each having their own rank in the pack and a top dog. Life is much easier if the 2 legged pack members outrank the 4 legged ones.
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