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A common disadvantage of gastric band procedures is the development of anemia. The National Anemia Action Council (NAAC) reports that bariatric patients may acquire new or develop worsening preexisting iron deficiencies. Patients may become anemic in the months and years following the gastric band procedure. The NAAC recommends that following bariatric surgery, patients should be monitored for anemia and take multivitamins that include 100 percent of the daily value of vitamin B12, 400 of folic acid and 18 mg of iron. Those who suffer anemia before or after surgery should also take an additional iron supplement. fruta planta brasil 123 If that’s not possible it’s ok you can workout at a later time. It’s just optimal to workout first thing in the morning. Now if you are not going to workout first thing in the morning you do want to go ahead and eat within a half an hour of waking up.
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