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With age comes a loss of muscle mass and strength attributed to sarcopenia, the natural and normal decline in muscle with age. According to the book “Physical Dimensions of Aging” by Waneen Spiriduso, muscular decline begins at age 50 with a loss of 1 to 1.5 percent per year. After age 70, this loss increases to 3 percent per year. fruta planta location kay When my voice gets like that and I eat a lot of protein, sometimes my voice comes right back. I would say this has been going on for maybe 8 months. I did have a problem with my ability to digest fats and it was resolved last February.