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Eating out at a restaurant is very difficult on the diet. You’re limited to grazing at the salad bar, unless you’re into sushi or can find a restaurant that will serve you raw foods. With the litigation happy public, restaurants willing to take that risk aren’t easy to find. Judy usually eats before going somewhere, and just nibbles on lettuce and sips water. 2 day diet japanese lingzhi NEVER even crossed my mind. Long story short, I was at the end of my rope with feeling SO very bad and my husband and I came up with a dairy free, GF diet. He does all of my shopping and helps all of time.