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4. Eat bacon and other fatty meats: As with the first tip, naturally occurring fats are a great way to bulk up your calories. Bacon is absolutely brimming with fat and also happens to be exceptionally tasty. super slim green tea pills nz I have read more than a few articles in health magazines warning against late snacks. Some experts there have even gone on to say that the fat going straight to the gut makes the stomach expand and may leave a permanent bulge. Late night snacks are not as bad as they make them sound and as long as they are healthy snacks are fine! What makes late night snacking dangerous for some people is the type of foods they tend to snack on when they do it. That is why for some people not eating after a certain time can help cut out a lot of unwanted calories. It is the mindless snacking in front of the TV after dinner and before bedtime that is the problem. Just because you eat later at night does not mean that food is digested and/or stored any differently than other times of the day. Your metabolism is still working even when you sleep. They will NOT cause permanent bulges!There is hope for you! Like I said, it matters how many calories you eat in the whole day not just what you eat before you go to bed! If you do tend to snack before bedtime make sure you are snacking on good foods and don’t make it too heavy! Watch what you eat all day and eat healthy and balanced along with regular exercise!
This is a good article. It points out that fiber is one of the main ingredients in the product. fruta planta forum boston The good news is that this is a learned behavior. The even better news is that it is never the number on the scale that determines your mood or dictates your worth or value as a person it’s your thoughts about the number that cause you to feel a certain way. The best of the best news beyond that is that you get to decide what you want to think.