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It was during the 1960s that this oil grew in popularity. Moreover, it is used as cooking oil, as a medium for painting and as an ingredient in many other commercial preparations. Safflower oil comes in two types. One is monounsaturated oil and the other is polyunsaturated. While the former is rich in oleic acid, the latter contains high levels of linoleic acid. While the monounsaturated oil is mainly used as a heat stable cooking oil, polyunsaturated one is a cold oil, commonly used in dressings and is highly nutritional. # zi xiu tang 1980s style dresses Can you give me any advice on fitting a ceiling bracket?Well, I might agree with your dad about concern for the ceiling IF this was about a heavybag, but a double end bag is virtually weightless and will put minimal force on the attachments. As for finding a ceiling “attachment point” it should not be too difficult to find a stud or rafter.Perhaps he does not have much carpentry or repair experienceIf needed, you could also run a longer 2×4 runner across two ceiling studs, attach the runner to the studs, then attach the Double End Bag Bracket to the 2×4 runner.
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