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Volunteers were encouraged to call the investigators at any time during the HR recording period if in any doubt about the recording. Each volunteer was given a detailed explanation and demonstration of the activity diary form and method. He (she) was instructed to write down regularly and carefully all activities (type, intensity, times of beginning and end of each activity) every day during the 5 day recording period.Volunteers were visited at home every evening by the main investigator to reprogram the memory of the Sport Tester and to check the activity diary. buy meizitang amazon She’d dig further under her blanket, certainly reminding me of the aphorism “Let sleeping dogs lie.”Sometimes just before bed, I’d walk around the house just to hit my 10,000 steps. Others tell me how they march in place, swinging their arms, to make their goal. No, I was not happy.
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