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If you are a teenage girl, then calculating your resting metabolic rate will help you set your goals for weight loss you must eat at least this number of calories for good health, but you can use exercise and diet to reduce the number of net calories you consume above your resting metabolic rate, and thus achieve weight loss. The most accurate way to determine your resting metabolic rate is to breathe into a device such as BodyGem.. botanical slimming en mexico Number of factors can cause the skin on your jawline to sag. Muscles generally start losing their elasticity during the mid 30s. However, if you exercise regularly, you can at least postpone the saggy appearance at your jawline.