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Perhaps in an attempt to make more time for baby Milan and for her weight loss regimen, Shakira recently announced she’ll be clearing much of her schedule by dropping “The Voice” mentorship gig. The famed singer joined the competition show as a mentor for Season 4, but has no plans to return for Season 5 which will premiere this fall. japan lingzhi 1 day diet pill The dieters exercised for 60 to 90 minutes a day, walking the equivalent of 26 miles a week. researcher Dr Rena Wing, of Brown University in Rhode Island, said: ‘As soon as they started to decrease their physical activity or increase their fat intake, they were at a very high risk of starting to regain weight. ‘If you want to keep weight off, you need to change your lifestyle.’