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My plan is to kick things off with a juice diet. Is this bad for me? Yes, but I need a way to shock myself into a healthy diet. I historically haven eaten vegetables because they taste bad to me (carrots actually make me want to puke), but I figured that if I force myself to eat nothing but fresh veggies for two weeks, I like it. After that, I ease onto a vegetarian diet, and then try to add on some rice and lean meats. I done with cheese and dairy altogether. how lose weight in 2 days The Centers for Disease Control and Prevention has given hospitals a checklist to make it easy: Do they have a fever of 101.5 degrees? Do they have other Ebola like symptoms, such as flu like body aches, vomiting or diarrhea? If so, they told to ask whether the person traveled to an Ebola infected country during the past 21 days. Duncan revealed in a Dallas emergency room last week that he was visiting from Liberia, but the hospital has acknowledged it didn pass that information to doctors who ultimately diagnosed a low risk infection and released him. Duncan returned by ambulance on Sunday and was isolated; tests confirmed Ebola on Tuesday.