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Albert Einstein,on the other hand had nothing to prove. He felt no need to be the “ChattyCathy” he could have been with his knowledge. It has been said that you can make morefriends in 5 minutes by becoming interested in others than you can make in 5years of trying to get others interested in you! How do you become interestedin others? You ask questions and then keep your mouth shut! reduce weight fruta planta health beauty A good way to start the day is with a good breakfast that is free of unnecessary sugars and carbohydrates. Eating twice in the day and eating huge quantities does not help the weight loss process. You might be eating only soup and salads but eating in large quantities slows the metabolic rate down drastically and does not promote weight loss.