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Thanks in advance for your response. The stuff you eat daily is one of the healthiest kind. Red wine is good too for the heart and 240 ml a day is well within the accepted range. red meizitang strong version diet They start dreaming about food and it takes more and more effort to keep control over their mind and body in stopping themselves from eating. So finally they start eating but no longer do they have a normal sense of satisfaction while they eat. The body is saying:”It is famine, eat while food is available”.