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CHICAGO (AP) Heading takes the heat in youth soccer, but a study says limiting rough play might be a better way to prevent concussions and other injuries. High school games found that over 1 in 4 concussions occurred when players used their head to hit the ball. But more than half of these heading related concussions were caused by collisions with another player rather than with the ball. como comprar botanical slimming In most sports, what is consumed immediately before exercise is not going to be a major source of energy for the exercise session. More important goals for the pre exercise meal are preventing hunger before and during the event, topping up muscle (a little) and liver (mostly) glycogen or energy stores, ensuring an adequate blood sugar level, supplying food that is quickly and easily digested and maximizing fluid levels, especially if dehydration risk is high during exercise..
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