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You probably have never met someone who does not want a slim, taught tummy. It is the area of the body people feel most self conscious about. However, not only is stubborn belly fat unwanted and embarrassing at times, but too much padding around the midsection can increase your risk of heart disease, diabetes and certain types of cancers. fruta planta life movie I would be more comfortable to be around or below 200 lbs at my build. I am basically looking to find out from an expert whether or not my theory on this is correct as far as my projected calorie intake for this diet (as in too much vs too little): I am aiming for around 1,000 1,200 calories per day.