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Lie on left side with roller under left hip, right leg crossed in front, foot flat. Support upper body on left forearm, right hand on hip, with head in line with spine. Press into right foot and roll down side of leg from just below hip to above knee, stopping when you find a tender point. . Work Out for Good Cause Da da da da da da da da da BATSWIIIINE!A befuddled toddler watches a pair of Bat Pigs (Karim Elboraey and Lucas Larson) skip along Grand Avenue in St. Paul, Minn., on the city’s annual Grand Old Day. The Grand Old Day is the largest one day festival in the Midwest.
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