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Even if they disagree on the actual products, they seem to agree, that it is paramount to keep your energy aligned to the Higher Worlds by watching what you eat. Cancer is typically an earth bound energy, and prevalent amongst people who become unmindful of the down sides to this otherwise very functional energy. Life on earth must not act like a ball and chain upon the soul. dr bolio 3 day diet rebound I’ve been fasting regularly for about six months now. Each fast is a week long once a month, and I don’t ingest more than 300 400 calories of fresh fruit juice each day.I read about safe fasting and how people can go 30 40 days on juice fasts. I want to be as healthy as possible, which is one of my reasons for fasting. However, if I spend half the month on a daily diet of 300 calories, am I exposing myself to the same physical symptoms of anorexia?1. Diets that are that low in calories should be done under medical supervision. However, if you follow professional advice on the juice fasting, you’d be better off following it exactly.2. Anorexia is a severe, life threatening psychiatric disease and its consequences are not limited to protein deficiency.3. As to the carbohydrate intake, there’s no _requirements_ no matter what many nutritionists still tell people in spite of firmly established scientific facts.4. Spending half the month on a daily diet of 300 calories you indeed send your body into starvation mode, however, whether you are in danger of being anorectic or not is up to you doctor to conclude.
An athlete aiming to consume 5,000 calories per day could have 6 ounces of grilled or roasted chicken breast, 2 cups of whole wheat pasta topped with 1 cup of tomato sauce, 1 cup of steamed green beans and 1 cup of low fat milk followed by a dessert of reduced fat ice cream and chocolate syrup at dinner for a meal supplying about 1,400 calories. Fruits and vegetables like tomatoes and green beans provide athletes with calories and essential nutrients with virtually no fat. Eat a variety of colorful produce each day. botanical slimming soft gel contact As with the training splits, there are often limitless possibilities when it comes to mixing things up within your workout. The important thing is that you do mix things up and don’t let things stagnate. It takes some thought, but it’s well worth it.