I m less than 6 months on eating raw/fresh organ/muscle meats, fats and seafoods and I m finally at the point where I actually crave my raw food and I don t think twice about eating it when I m hungry. In other words, it feels natural and nourishing which I know is good sign. ) fruta planta hialeah kids Sarina Jain answers: Since its been a year, id suggest you try a different exercise altogether. Instead of jogging, start running. Try doing pilates or masala bhangra ; ) But for ab exercises try planks as i am a big fan of planks.
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