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Now, I, on the other hand, have also experienced a pinch nerve in my sciatica and the handful of times I have gotten it, it felt EXACTLY like what you described. Two of the times I have felt it were because I was doing very high reps of lower body work like squats and lunges. I finished with the squat set, and during the first couple reps of the lunges I couldn’t go on because it hurt so bad. super slim pomegranate diet pills capsules In my own kitchen (a chip pan free zone) I cook with olive oil because I know it’s heart healthy and high in antioxidants. But on the few occasions I do deep fry (pappadams, these days, not chips), I’m careful not to let the oil get so hot that it smokes besides affecting the food’s flavour,the smoke produces toxic fumes (not good to inhale), and may mean the fat is oxidising and releasing potentially harmful substances into the food. But what I wasn’t sure about was which oils are best for cooking at high temperatures could I use the same extra virgin olive oil for deep frying that I use on salads and for sauteeing vegetables?
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