I have a slender body except for my thighs and abs and would really like to exercise and diet to lose weight in these areas. The problem is that my breast are a B cup size and I have heard that diet and exercise can decrease a woman’s breast size. I have also heard that breast enhancements work to maintain your breast size and increase them. but I am afraid to try them because I am only 25 and I would like to have children and am afraid to take the herbal enhancements because I am scared they will mess up my system and I will have complications. I really would like to trim some of the fat and still keep my breast size without herbal breast enhancements, is that possible? Thanks so much!You are right, diet and exercise can cause a decrease in breast size. Your breasts are made up largely of fat tissue, so weight lose (losing fat) is going to cause a decrease in size. I would advise against taking any herbal supplements to prevent this. mainly because they don’t work and are a waste of money and may have side effects associated with them. ! pai you ji tea Healthy and sustainable weight loss rates should range between 1 to 3 pounds per week for most people. Any fitness book or program making a claim that they can get you to shed much more than that needs to be look at with a high degree of skepticism. Moreover, those looking to lose weight and improve their fitness should keep in mind that the ultimate goal is to maintain the weight loss and fitness improvement achieved. That is really, where the biggest challenge lies. Keeping your weight loss is the key.
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