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i know that for my baby (and yours) we need to get healthy. i am a very good mother to my daughter. but i dont want my kids to grow up like i did (i strongly believe i would not have this problem if my mother wasnt bulimic) im not sure what to do, my last pregnacy i battled this on my own and was healthy, but i went back to it after she was born to lose the weight. fake planks pills This increase in exercise along with improved eating habits will make you lose weight quicker and give you the confidence and inner strength to carry on. Muscle tissue burns more calories than fat so you should think about adding some strength training into your exercise routine. You will increase your physical muscle mass if you include some strength building exercises in your physical activity.