An endurance athlete is taxed by intense exercise and the subsequent nutrient depletion that occurs. B12 is one of many vitamins that an endurance athlete depletes prematurely. Therefore, supplementation of the proper amounts of B12 is necessary for an endurance athlete’s active and healthy lifestyle. B12 is especially important to endurance athletes for many reasons; but most importantly B12 aids in the normal formation of blood cells that keeps oxygen flowing throughout our bodies. Without B12, a plant based endurance athlete such as me would lack in energy and endurance, both very important to perform well during races. B12 also helps with longevity and cognition which are essential for endurance athletes in long races. ? How to Choose the right home gym set for your lifestyle Hi our german shepherd 7 year old female not desexed female has started to get agressive toward our 6 month old lab,he is a male desexed, she used to be fine but will sometimes growl and snap at him for nothing, sometimes if we are out side and they run to us for attention she will turn on him, even if we pat her first,SHE IS BEING THE ALPHA NOW AT HER AGE. BOY AND GIRL DOGS SHOULD NOT FIGHT. GET A SPRAY BOTTLE PUT WATER AND SOME VINEGAR IN IT AND SPRAY HER IN THE FACE WHEN SHE DOES THIS AND SAY A LOUD FIRM, NO NO.!SHEPHERDS IF BRED WELL ARE HIGHLY INTELLIGENT AND EASY TO TRAIN, MINE ARE AND I RUN A PACK OF DOGS, LOOK ON MY PLAYFUL PAGE OF SOME. I WILL NOT TOLERATE BICKERING OR FIGHTING AND I HAVE TWO MALES AND FIVE GIRLS. TWO HAVE PUPPIES ALSO.I RAISE MY DOGS TO LOVE EACH OTHER AS MUCH AS I LOVE THEM, AND THAT I AM BOSS AND LEADER AND THEY KNOW JUST BY MY BODY POSTURE WHEN I AM UPSET. GET IN CHARGE AND STOP THIS YOUNGTER NOW, IT IS EASY TO TRAIN A SHEPHERD, JUST BE IN FULL CONTROL OF YOUR NOW PACK OF TWO.IT IS NOT ELECTRIC SHOCK BUT HURTS WHEN USED AND I KEEP ONE ON HAND FOR A YOUNGSTER I MIGHT BUY TO RAISE FOR BREEDING THAT MIGHT TEND TO WANT TO WONDER OUT THE GAIT WITHING FIVE MINUTES IT WILL NOT GO NEAR THE GAIT AFTER A SHOCK AND CALL IT BACK TO ME AND PITY IT.IF U GET ONE AND NEED GUIDANCE, GO TO MY SITE CLICK ON EMAIL AND I CAN FULLY TELL YOU HOW TO ENFORCE THE COLLAR SO IT IS NOT OVER USED OR WRONGLY USED.
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